BLOG RSS



Make 2020 the Year You Incorporate Sustainability in Your Life

During this unique time on Earth, we have all been forced to take a pause as we wait out our global health crisis. The Japanese character for “crisis” is an amalgam of hardship+opportunity. We all have an opportunity to reassess how we have been living and make 2020 the year we truly incorporate sustainability into our lives. 

Continue reading



Commitment Issues? Here’s How to Actually Complete Your Fitness Goals

With everything from relationships to eating the right foods, the word commitment glares at us like a judgy aunt. It watches our every move. You feel its burn when you backslide. And while there’s a sliver of commitment in nearly every action we take, there’s no area of life more common in the realms of commitment slip-ups than fitness. So exactly why is committing to fitness—and anything really, so dang difficult? And is there a magic method that can conquer our fitness undertakings to make them as easy as slipping on a pair of socks?

Continue reading



Let’s Take a Trip Together: 4 eco yoga retreats to celebrate the Earth in 2020

The ancient sages who passed down the beautiful body of knowledge that is yoga already knew: we are all in this together. Yoga means union with the universe and with the whole of humanity. Science has only backed this up. We are zipping along all together on this splendid Earth at 67,000 miles per hour in our orbit around the sun. We are taking this trip together. So why not celebrate this fact while deepening our yoga practices by taking a little spin together to some special place on this precious planet? Here are four eco yoga retreats, each led by a uniquely gifted teacher.

Continue reading



Aura Colors and What they Mean

Did you know that your aura is a special color? And that color can give you valuable insight into your personality or can get you more in tune with the life path you’re currently moseying down. Every one of us has a unique aura—the colored human energy field that emanates from our bodies. We all radiate low levels of electricity, and this emergence makes an outline around ourselves, originating from the chakras that run from our head to the base of our spine. Basically, we broadcast ourselves and our personalities like radio stations, in colors our eyes can’t see. Here are the main aura colors and what they may be able to tell you about yourself: Blue Aura If your...

Continue reading



Yoga For Kids: What to Know

Should I Allow My Child to Take Yoga? by Morgan Sliff In a world inundated with endless hours of screen time, you may have thought of yoga as a new and wholesome outlet for you child. But most of the yoga classes you’ve seen are chock-full of seemingly expert adults—so is it appropriate and beneficial for your kid to take yoga classes? The truth is, kids’ yoga classes at schools, after-school programs, and yoga studios are springing out of the ground like bamboo, and for overwhelmingly positive reasons. Let’s see why yoga classes can be a useful life tool for your child and how they may bring more harmony into your household. Benefits of Yoga for Kids For our little ones,...

Continue reading